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Beyond Birth: The Crib Notes

Class Description:

You DON'T have to "just survive" after birth! First-time & veteran expectant moms, join us for this FREE session.

We will explore how to:

  • Recover from the stressors of pregnancy and birth
  • Balance mothering child(ren) while caring for yourself
  • Navigate changes in the family dynamic
  • Nourish and honor yourself through the motherhood journey

Duration: 1 hour

Price: Free!